Welcome to Healing With Regina!
Guiding the mind, heart, and spirit through healing, insight, and story.
Regina Filomeno
Integrative Therapy | Counseling | Energy Work | Yoga | Spiritual Guidance | Writing
LCSW, CYT200, RMT
I’m a licensed therapist, certified yoga instructor, energy healer, and writer. I believe in the transformative power of stories. Whether stories unfold in life, in therapy, or on the page, they act as guides, pointing us toward clarity, healing, and self-discovery.
This site is a space to explore my work in psychotherapy, healing and writing, discover tools for reflection and growth, and to connect with a community that values mindfulness, creativity, and inner exploration.
I provide integrative, holistic, and somatic psychotherapy to adults seeking grounding, healing, and reconnection. I specialize in the treatment of trauma, anxiety and mood disorders, ADHD, life transitions, identity integration, and burnout. Insurance accepted through SonderMind. Self-pay welcome. Sliding Scale & Pro Bono services to be offered in the near future.
My energy healing sessions are designed to support deep relaxation, relieve stress, and restore a sense of balance and wellbeing. These treatments complement traditional healthcare and therapeutic approaches, offering gentle support for the mind, body, and spirit. They are not intended as a substitute for medical or mental health care, and are clearly distinct from my professional, clinical therapeutic practice.
My writing explores memory, healing, and the human spirit. Through poetry, fiction, and reflective storytelling, I invite readers into a journey of self-discovery and reclamation.
Join me for community workshops, classes, and book events. Each gathering offers practical tools, inspiration, and connection.